CDSMP is an interactive, evidence-based program developed for people with
different chronic health problems. Workshops cover many subjects including: techniques to deal with
problems such as frustration, fatigue, pain and isolation, exercise for maintaining and improving
strength, flexibility and endurance, appropriate use of medications, communicating better with family,
friends and health professionals, nutrition, decision making, and how to evaluate new treatments.
Participants will attend a 2.5 hour workshop once a week for six weeks.
Learn more about Chronic Disease Self-Management Programs.